Monday, January 9, 2012

Today's Exercise Challenge, Your Lean Leg Pyramid via Tone It Up Girls!

Today's Challenge ~ Your Lean Legs Pyramid!

  • 20 squats
  • 30 lunges
  • 40 toe touches (head forward, legs straight, bend down & touch your toes)
  • 50 second wall sit (sit up against a wall, legs at 90 degrees & hold it!)
  • 90 second jumping jacks
  • 50 second wall sit
  • 40 toe touches
  • 30 lunges
  • 20 squats
Make those legs shake!

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